2019 Ickenham 5 Mile Race
The seventh Ickenham 5 Mile Race organised by Bamford Group under UKA rules in association with Ruislip Rangers YFC.
The route for the race is a quiet residential setting that starts and finishes in the beautiful Swakeleys Park. The race is organised by runners for runners and is a fast and flat route where running a personal best is very possible as was proven by the past results. There will also be a free fun run for children of around 300m to 400m starting at 9.45am. No pre registration required.
Date: Sunday 7th July 2019 at 10.00am.
Race Licence No: 2019-36068
Race HQ and Start: Swakeleys Park, Ickenham, Middlesex.
ONLINE ENTRIES ONLY
Payment: Pay by major credit/debit cards via Stripe with Bamford Group online payment system.
Entry Fee: Affiliated Athlete £14.00 Un-affiliated £16.00
Entries Close: at 6.30pm on Saturday 1st July or sooner if race capacity is reached
Chip Timing: Event Chip Timing
Race limit: 500
No entry fee refunds. No transfer of race numbers to another person is allowed.
Prizes: Trophies for 1st, 2nd and 3rd Man and woman, Cased medals for age group winners 1st 40+, 50+,60+ 70+ 80+ men and women. Medals to all finishers.
Distance: 5 miles
Surface: Road/pavement and short grass section
Route: 2 laps Map here.
Profile: Very Flat
Water Stations: 1 per lap
Distance Markers: Every Mile
Traffic free? No
Minimum Age: 15
Venue facilities: Toilets, Refreshments, Supervised bag storage. Playground in the park.
The race is served by many public transport options with Ickenham, Hillingdon and West Ruislip tube stations and West Ruislip Chiltern Line Station are all a short walk from the HQ.
Race time limit of 1.30 hours. After this time the course will be un-marshalled , facilities and signs packed away and we cannot guarantee the timekeepers will be at the finish line to record times.